Want To Lose Weight In The New Year? Best Breakfast 

Want To Lose Weight In The New Year? Best Breakfast You Could Have Every Morning

[{"selector":"#anim-f04b07c9-72ee-40a8-a70e-12c510b712de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Health experts suggest a healthy breakfast which is avocado with whole-grain toast. Source- Pinterest

According to a Nutritionist, avocado on whole-grain toast can help you achieve weight loss goals.

[{"selector":"#anim-0e1d43d7-da79-45bd-b214-ca75a8e25681 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Source- Pinterest

[{"selector":"#anim-304e12a8-4f48-43e9-8897-38d7a2523a4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] She said, this breakfast gives you benefits and boosts your metabolism Source- Pinterest

[{"selector":"#anim-62511331-2426-4251-afae-cfa7bf2a3f95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] As per Your preference, you can make it, but the base should be: Avocado, bread, and salt. Source- Pinterest

[{"selector":"#anim-dd8c5d82-558a-498b-9c02-40e2ed65846e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Avocado has vitamins E, C, and K as well as potassium, riboflavin, and magnesium. Source- Pinterest

[{"selector":"#anim-d59ad01e-1be1-44f3-9850-338461073bef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Consuming toast with adding some metabolism-boosting items which can make your weight loss journey easy. Source- Pinterest