The realisation that your hair is thinning could be upsetting. Relax, it's a normal part of ageing.

About 80 million people in America suffer from hair loss.

By age 50 approximately 85% of men show signs of male pattern baldness.

Hair loss is often hereditary, if any member of your family is experiencing hair loss, you may experience it yourself.

Hormonal changes in an androgen called Dihydrotestosterone (DHT) could also be responsible for hair loss.

Biotin, also known as vitamin B7, is an essential micronutrient that's important for energy production.

Biotin is found in foods like oats and egg yolks but it can also be taken in supplement form.

Besides biotin, getting a fresh new hairstyle is a great way to bring volume back to thinning hair.