How Anger Can Ruin Your Health?

[{"selector":"#anim-fb88a874-e436-4c8f-9171-5e458cfca7d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] An outburst when you are angry can give great risk to the heart.

[{"selector":"#anim-bdb5c007-a78b-463d-bb8b-54882f6b09f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] If you can't control your anger every time, it may lead to a weak immune system.

[{"selector":"#anim-c20c3273-a64e-448a-b05e-48248a8ced01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Anger issues can make anxiety worse. Source- Shutterstock

[{"selector":"#anim-a220cc00-cea4-434f-b4cf-4ac20bd132a9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Too much anger can affect your health by turning it into depression.

Anger also makes your life short as you hold negative emotions that negatively impact your health.