5 Must-Eat Healthy Foods During Winter

Here are foods that you can consume this winter.

You should Drink Warm milk or any dairy product.

Cauliflower and Broccoli has vitamin C which is good for the immune system.

Consuming root vegetables have benefits as it has vitamins C and A.

The best food you can take this winter is soup with vegetables.

You can also add fish and eggs to your diet.